E5- Grief and Sensuality with Sara Chizek

In this episode, we talk about Grief, emotional alchemy and the link with pleasure and sensuality.

We discuss

• Sara's story of how she discovered the power and pleasure behind her grief
• The bravery and courage of diving into painful memories
• Solo or group exploration of emotion
• Emotional Alchemy

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Sara Chizek is a Grief and Sensuality Coach. After losing her dad when she was 4 and being largely numb to the pain of loss for many years, she learned how to alchemize her pain and turn grief into her superpower. Now, she empowers women to harness the energy of grief, anger, stuckness and turn this energy into joy, pleasure and power to unlock their desires. Sara leads workshops, has an online membership program and offers private and group coaching.

Free Meditation Bundle: https://www.sarachizek.com/meditation-bundle Facebook Community: https://www.facebook.com/groups/swampingcircle Instagram: https://www.instagram.com/thesarachizek/

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Want to dive into Shadow Work and explore these themes deeper? Check out Shadow Self Worship here- https://www.sensualarts.school/shadow-self-worship